Client Stories
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“Brenda exudes passion for health and well being as evidenced not only in how she coaches clients or manages programs and projects, but also in how she lives her life. Words that describe Brenda include smart, intuitive, authentic, engaging, very hard working, purpose driven, organized, creative and fun. Brenda is an asset to any organization. I had the pleasure of working with Brenda in a senior living community when I hired her as a subcontracted exercise specialist and I look forward to the day when I get to work with her again! ”
Lynne F.
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“As Brenda tested me for my strength, flexibility, and cardiovascular fitness, the results were poor. Had very little, strengthen my arms, legs or core. I was a mess. Over several months, Brenda helped me build strength and injured muscles; strengthen my body; and especially my core. The workouts changed every time we met when I couldn’t do something due to injury pain, Brenda found a way for me to work the muscle without pain. She encouraged me and was always fun. Now I love working out. Brenda changed my work out into a circuit and it is a lot more fun! I’ve lost 6 pounds and from a size 12 to a size 10. The eat are not far away! Since I started, I’ve lost weight, inches, gain strength, and changed clothing sizes. I recommend Brenda to help any person find their personal strength.”
Elaine G.
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“Brenda finds creative and inventive ways to work out and it keeps me interested and motivated. She encourages me to journal my eating, since this seems to be a method that works for me and she holds me accountable to this method by reviewing it with me periodically. She is good at helping me find balance in my hectic life and encourages me to take time for myself and do things on my own terms. "
Jackie M.
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“Although I only worked with Brenda for a short time (time became an issue for me), I was incredibly impressed by her knowledge and professionalism. Other trainers I have had tend to dive right in and not take the needs of their client in mind. Brenda, on the other hand, wanted to not only help me get into shape but to work on aches and pains to make my quality of life and workouts better. She evaluated my diet on a weekly basis, gave me great "homework" to do between sessions and was a wonderful coach. I know if we had worked together longer, I would have seen incredible results. I'd definitely use her again in the future.”
Julie E.
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“I had the pleasure of working with Brenda at Fairview Health Services as her manager. Although her role was that of a Health Coach to defined patient populations, her background in marketing and wellness coaching assisted the program to work at a higher level of performance & expertise. Connecting with individuals to build relationships as patient-centered goals are set is one of Brenda's gifts. She is authentic and ethical in all her interactions, is well respected by colleagues and approaches challenges with a positive attitude.” Item
Brenda R.
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"I hired Brenda to whip me into shape. She not only did that, but she provided results, education and a plan that went above and beyond what I expected in a personal trainer. She held me accountable and was attentive and focused during our sessions together. The knowledge and plan that she customized for me is something I still refer to as I work out on my own.
Michelle K.
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"I adore Brenda. I've hired Brenda to whip me back into shape after my pregnancy. She has been terrific! Very educated, professional, and fun! She has help me reach my goals and given me great advice. I highly recommend her for your nutrition and fitness needs!"
Nicole J.